Physical Therapy for Tailbone Pain

What is tailbone pain and how can it be related to the pelvic floor?

Tailbone pain or coccydynia is pain that is located to the area around the tailbone (coccyx). Typically tailbone pain is usually worse with sitting or with direct pressure placed on the tailbone and many experience tailbone pain during pregnancy.

The pelvic floor muscles attach directly to the tailbone, so tension and tightness through the pelvic floor can pull on the tailbone, resulting in pain.

Coccydynia treatment with a pelvic floor therapist.

Pelvic floor therapists are the best providers to manage your tailbone pain because we can do internal coccyx adjustments and can release the muscles that attach to the tailbone.

Pelvic floor physical therapists can also instruct on individualized exercises and teach lifestyle modifications aimed at helping to relax the muscles around the tailbone.

The professional and personal care I received at Vivid is top notch. I actually looked forward to my appointments every week! The doctors validated me in my concerns and created a step by step plan of recovery for me. Not only that, the office itself is the nicest office I have ever been to! It’s clean, bright, cheerful while also clinical and professional.
— A Vivid Patient

What would treatment for tailbone pain look like at Vivid?

We have the best team of pelvic floor physical therapists. Our therapists can do internal and external coccyx treatments to get your symptoms reduced quickly. At Vivid Women’s Health your Doctor of Physical Therapy will:

  • Find the root cause of your symptoms.

  • Address how your pelvic floor is functioning with your core and lower back to determine how the pelvic floor may be playing a role in your symptoms.

  • Work with you with functional treatments and exercises that can immediately change your symptoms

  • Treat your for one-hour with hands on treatments.

  • Be with you one-on-one for the entire session; no aides or techs.​​​

  • Treat you with compassion in a private, stress free environment.

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