Being business owners requires us to make the tough decisions, do the dirty work, and juggle all the balls at once, which has certainly been the case for both of us recently! If you enjoy learning more about the way our businesses run behind the scenes, this episode is for you. If you are a fellow business owner (and mom), listen to this episode so you don't feel alone when you are riding the struggle bus!

We will have 3 different types of episodes and one will drop each week on Mondays!

1. Movement and education

2. Mom life struggles and experiences

3. Business ownership

Take us for a walk, listen while you tackle some chores, or let us join you as you hustle your crew around town! Be sure to follow this podcast, share it with some mom friends, and let us know what you want to hear us chat about by connecting with us!

Follow us on Instagram: @momsinmotionpodcast, @strong.mom.project, @jennperna_dpt

Check out our websites:

www.thestrongmomproject.com
www.vividwomenshealth.com

Email us: krista@thestrongmomproject.com, jenn@vividwomenshealth.com