All the hype around baby showers, sprinkles, and 'visiting' new moms is a bunch of BS. There is so much focus on the new baby, and SO much money spent, and no one is taking good enough care of mom and offering to help fund the services she really needs. In this episode we push back against traditional showers, and help soon-to-be moms (and the organizers of showers for soon-to-be moms) prioritize what will actually help support them in their postpartum journey. Be sure to share this episode with an expecting mom, or even that family member who has only ever gifted monogrammed blankets.

We will have 3 different types of episodes and one will drop each week on Mondays!

1. Movement and education

2. Mom life struggles and experiences

3. Business ownership

Take us for a walk, listen while you tackle some chores, or let us join you as you hustle your crew around town! Be sure to follow this podcast, share it with some mom friends, and let us know what you want to hear us chat about by connecting with us!

Follow us on Instagram: @momsinmotionpodcast, @strong.mom.project, @jennperna_dpt

Check out our websites:

www.thestrongmomproject.com
www.vividwomenshealth.com

Email us: krista@thestrongmomproject.com, jenn@vividwomenshealth.com