Thank you for joining us for episode ONE! We are thrilled to be launching the Moms In Motion podcast with this first (and super short) episode! We just wanted to say hello, introduce ourselves, and tell you how pumped we are to level up our support for the motherhood population via podcast.

Krista is a mom of two boys, and a career personal trainer focusing on pregnancy, postpartum and beyond as the owner of The Strong Mom Project. Jenn is a mom of three boys, a pelvic floor physical therapist, and owner of Vivid Women's Health. Both businesses are based out of Newtown, Bucks County, PA

We will have 3 different types of episodes and one will drop each week on Mondays!

1. Movement, education, and the work we do

2. Mom life struggles and experiences

3. Business ownership

Take us for a walk, listen while you tackle some chores, or let us join you as you hustle your crew around town! Be sure to follow this podcast, share it with some mom friends, and let us know what you want to hear us chat about by connecting with us!

Follow us on Instagram: @momsinmotionpodcast, @strong.mom.project, @jennperna_dpt

Check out our websites:
www.thestrongmomproject.com
www.vividwomenshealth.com

Email us: krista@thestrongmomproject.com, jenn@vividwomenshealth.com